Tabata for Beginners: Workout at Home, Build your body, lose weight, increase cardiorespiratory endurance only 5 min per day. Course Description ...
Easy and Effective Self Care Routine for Freelancers, Learn simple and practical self-care strategies to enhance your well-being as a freelancer. Course ...
Pregnancy Power: 31 Days of Fitness and Wellness for Moms, Empowering Moms for a Healthy Pregnancy and Beyond. Course Description Are you ready to ...
Nutrition Kept Simple for Everyone, No Fads, Diets, Scient Jargon, Ideologies, or Moralizing. Just simple nutrition facts for you and your family. Course ...
Accredited] CBT for Fear of Abandonment, Overcome fear of Abandonment & Anxiety of people leaving you with CBT Therapy. Resolve the problem completely from ...
Solution-Focused Brief Therapy (SFBT): A Practical Guide, A Step-by-Step Guide for Learning SFBT Skills and Their Applications to Improve Inner Strengths & ...
Control Your Asthma - A Simplified Guide by a Pulmonologist, Learn how to identify signs and symptoms, make a diagnosis, use inhalers, and control asthma from ...
Resistance Bands Fitness Training: Introduction to Mastery, Learn all aspect related to resistance bands including band types, hand grips, the accessories, and ...
Freedom Fit Flex, Freeing Fit Flex. Course Description This course is all about how your life and fitness can be put together in such a way where ...
Popping dance tutorial | How to get started | Core 4 Basic, This is a basic workshop that breaks down the idea of our core 4 technique system. Course ...
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