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Zen Meditation Mastery Course, Path to Inner Peace & Enlightenment. Course Description Course Overview: Embark on a profound journey of self-discovery ...
Learn how to Swim for BEGINNERS with Proven SwimtoFly Method, Master the Basics, Gain Confidence, and Dive into the World of Swimming. Course Description ...
Complete Guide to Explosive Power Training, Build a Powerful Physique: Run Faster, Jump Higher, Lift More, Move Powerfully. Exercises for Explosive Power! ...
Meditation Practitioner/Teacher Training Certificate, Yoga Alliance Continuing Education Approved. Course Description Journey to Inner Peace: An ...
The Atomic Habits To Quit Drinking, Unlocking the Power of Tiny Changes: Your Journey to Alcohol-Free Living. Course Description The "Atomic Habits ...
Meditation for Fear, Panic & Pandemic, Take control of your mental state, no matter what is going on in the world! Course Description Worried? ...
Create A Crisis Plan, Work out what to do before things go wrong. Course Description Safeguard your mental health! If you have a mental illness ...
Yoga for Beginners - Targeted Pain and Stress Relief, A series of "micro" yoga videos, where each addresses common, specific pain or stress points associated ...
Heal Your Food and Body Relationship, 3 Part Mini-Course. Course Description This mini-course is directed by Recovery Coach, Kirsten Hunneyball and ...
Take the 30-Day Cold Shower Challenge, Boost Immunity, Improve Sleep, and Manage Inflammation with Cold Water Therapy. Course Description Take the ...
First Aid at Work - Level 3, Your Path to Workplace Safety Starts Here. Course Description Become a Lifesaver at workplace Hazards can occur in ...
Health Happy and Wise Introductory Course, Learn about the 6 keys to living your best life; Manage Stress, Happiness, Movement, Nutrition, Attitude and Sleep. ...
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