Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation, Use This Guide To Sleep Smarter & Overcome Insomnia – Practical Tips, Including A Guided Meditation & Hypnosis (+ Ebook).
Course Description
111+ Practical Tips For Deep Sleep, Insomnia And Relaxation
Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis (+ Ebook)
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AREÂ YOUÂ INTERESTEDÂ TOÂ LEARNÂ HOWÂ TOÂ SLEEPÂ BETTER?
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- I am happy to welcome you to this course!
- You are interested in the topic of Stress Management & Relaxation, GOOD Sleep & Insomnia you are looking for an easy guideline that is giving you a hands-on solution?
>>> If that is the case, then I am convinced that THISÂ COURSE is the right one for you! <<<
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HOWÂ AREÂ YOUÂ FEELING?
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- Everybody wants to experience a restful sleep and relaxation. But more and more people are struggling with this aspect of life!
- You might suffer from feeling tired and unfit?
- You might have tried a lot, but you are not sure what might be the best solution for you?
- You might feel like something is missing?
>>> If that is the case, then I am convinced that THISÂ COURSE is the right one for you! <<<
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WHATÂ AREÂ THEÂ FACTSÂ ABOUTÂ SLEEPÂ ANDÂ SLEEPÂ DISORDERS?
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- Approximately one in four Americans develop insomnia each year
- Up to 10% of American adults are likely to have chronic insomnia
- Roughly 27% of working women suffer from insomnia, compared to 20% of working men
- Up to 10% of American adults are likely to have chronic insomnia
- 83% of those who suffer from depression also experience symptoms of insomnia
- Lost productivity related to insomnia costs the US economy about $63 billion a year
Source: https: //www . thegoodbody . com / insomnia-statistics/
>>> If you want to overcome these problems, I am convinced that THISÂ COURSE will help you! <<<
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WHOÂ ISÂ TEACHINGÂ YOU?
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- The author, Kevin Kockot has a Master of Arts Degree (M.A.) in Prevention & Health Promotion.
- He was an online content creator for years in the field of health, healing and relaxation.
- He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.
- He worked as an entrepreneur where I give lectures and seminars on topics of prevention and health promotion. For example: He is giving seminars on the topic of relaxation and stress management regularly.
- So he was sharing his information to hundreds of people each year on the topics mentioned. Meditation can also be a way to relax, but it is much more!
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WHATÂ ISÂ THEÂ BASICÂ IDEAÂ OFÂ THISÂ COURSE?
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- Several working hours were going into the preparation of this content, that I made for you, who is interested to find out how to improve your sleep!
- My goal is to help you living a healthy and self-determinded life!
- I am convinced that these tips can be a great tool to reach that! – that is my motivation!
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WHATÂ AREÂ YOUÂ WAITINGÂ FOR?
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- You have nothing to loose! But a lot to learn about “Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation”!
- Enroll now! New insights are waiting for you!
- I am happy to meet you in this course!
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If you have the feeling something is missing – please feel free to contact me on Udemy anytime! I am happy to answer you add lectures based on your recommendations!
>>> As you are my customer your happiness is my highest goal! 🙂
Please also give me feedback for this course!
That helps me as a course creator a lot to improve the course! 🙂
Thank you!
See you in the course! 🙂
Best regards,
Kevin
