Drink 3-5 Cups of Coffee or 5-7 Cups of Green Tea Daily, Recommendation #21 of 31 for Optimizing Health and Extending Lifespan. Course Description ...

Hatha Yoga Unplugged - Series 2, 60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax. Course Description While the physical practice of ...

Establishing a Chronic Pain Prevention Program, Clinical healthcare site course with description of the program and short comprehensive quiz included. Course ...

Secrets To Sustainable Weight Loss Without Yo Yo Effect, 30 Day Body Reset. Course Description Are you struggling with persistent weight gain and ...

EFT Out Your Addiction to Junk Food and Sugar - BAM!! Tap out your addiction to sugar and junk effortlessly with EFT Tapping. Course Description ...

Herbal Health Cultivation in East & West vol.1, Understand well-being tips from the view of East and West - part 1 - based on European naturopathy system. ...

Men Over 40 Health, Fitness, Fat Loss & Wellbeing, Operation Handsome B*stard.: Building Healthy Habits After 40 to Get Fit, Slim, Strong & Happy ...

Professional Weight lifting & Bodybuilding Crash Course, Best Weight Training tips and tricks that will take your weight training to a whole new level ...

Beyond Stress & Depression, End stress & depression using step-by-step physical, psychological & spiritual methods to attain holistic mental ...

Tai Chi Qigong Shibashi Set 2 (Tutorial and follow along), With a tutor who has been certified by Professor Housheng Lin, the creator of Tai Chi Qigong ...

Health Education for Kids & Teens, Educational course about Healthy living for kids & teens. Course Description Childhood obesity is rising and it is ...

Menopause: Guide for Fitness Professionals on weight loss, Unlock Menopause: Weight Loss, Nutrition, and Strength Training Strategies for Personal Trainers and ...