Philosophy of anxiety, Change your perception of life.
Modern man experiences high or low-level anxiety for most of the day whether in his or her relationships or career. This lifestyle leads to a state of imbalance that ultimately causes mental and physical suffering.
To improve your mental state you must conduct a thorough and courageous investigation and understand the root of the anxieties, frustration, and despair you are experiencing.
The course aims to gain insight into the anxiety and suffering you are experiencing. Knowledge is the key to healing. Even if you practice such and other methods to reduce the stress and suffering you feel, without knowledge you will not be able to reach a full understanding. To make a real change and not just treat the symptoms of anxiety and suffering.
This course inspires a person to stop and think, to understand life, the causes, and motives for anxiety, frustration and despair and how to change it. This course will also open up a new and challenging way of thinking for the student who is ready and willing to change his or her life concept and belief system by which he lives today.