BULLYING: FROM HURT TO HEALING.

Bullying is no longer just a school issue, it’s a psychological crisis, a digital threat, and a silence that breaks children from within. Whether you’re a parent worried about your child, a teen stuck in a cycle of fear, or an educator trying to build safer spaces, this course will equip you with real-world tools to identify, understand, and overcome bullying from the inside out.

This course provides a structured and research-informed understanding of bullying as a psychological, emotional, and social phenomenon. It introduces the core components that define bullying and enables learners to recognize different forms of bullying. We don’t stop at “what bullying is.” You’ll go deeper, into brain science, emotional patterns, communication techniques, legal rights, and real strategies to reclaim safety, courage, and kindness.

Parental Guidance Required:

This course is designed for use by adults, including parents, teachers, counselors, and caregivers, who wish to understand, prevent, and respond to bullying among children and adolescents.

In compliance with Udemy’s policies, students under 18 may access this course only under the supervision of a parent or guardian, who must manage enrollment and monitor course participation.

If you are a parent or educator looking to empower young people with the tools to face bullying, this course will provide you with the knowledge and resources needed to guide them effectively.

The course examines bullying dynamics through the roles of bully, target, bystander, and upstander, exploring how these roles are formed, reinforced, and changed. It addresses common emotional responses such as fear, helplessness, and passive aggression.

Grounded in neuroscience, SEL, and legal frameworks, the course offers a full-spectrum understanding, from the mindset of the bully to empowering victims and activating bystanders. It also highlights the impact of screen culture on empathy, retaliation, and behavior, while providing neuroscience-based tools for assertive communication, emotional regulation, and healthy boundary setting.